Tuesday, February 28, 2023

Less food waste...

I know I'm not alone in sometimes letting foods sit in the fridge or the pantry until I forget about them, then being disappointed in myself for having to throw something out.  

Well, I have found a way to minimize this kind of waste.  I got the idea from Becoming a Farm Girl on Youtube.   I can't find the precise video at this point, but if you're into canning, preserving food, cooking... I encourage you to check out her videos.  

It's one of those ideas that when I heard it, I wondered why it hadn't occurred to me before.

Basically, the idea is to periodically go through the fridge, freezer(s) and pantry and pull out stuff I want to get eaten.  Stuff that's been in there long enough already, maybe stuff I've even been saying I want to cook, but am just not cooking.  The fridge stuff I gather and put in a container that fits in the fridge, the freezer stuff I just make sure it's in the kitchen refrigerator freezer, the pantry stuff I put in a plastic basket and put that on the counter where I'll see it.  And then I make a plan for using this stuff before it goes bad.  


I found an inexpensive plastic container (at Meijer, I believe) and I gave it prime real estate in the fridge:   


To be honest, some (well sealed) things can hang out in "must-go" container for weeks, but pretty regularly I take something out of the container for a meal.  Different food gets rotated into this container often, so its contents are ever changing. When a few days have gone by and I haven't pulled something out of it, I might take it out and sort through it just to remind myself what's in there.

Here's what's presently in the fridge must-go container:


Only recently did I go through the pantry doing the same thing.  I was kind of surprised to find a small basket's worth of stuff that has either expired, or is going to soon.


I don't overly worry about expiration dates - unless the contents smell or look bad when the can is opened, or a can is bulging, or an item is stale.  Of course, those would go straight into the trash.


This exercise can help me see what shopping habits I may need to rethink or change.  For example, I can readily see now that I tend to buy beans and don't get them used in a timely manner.  For what it's worth, there are more (newer) canned beans in the pantry, too.  I need to decide if I'm going to be more dedicated to eating beans, or stop buying them!

Having collected and taken an inventory of foods that have been hanging around too long, I now I make a plan to fix some dishes that will incorporate these things - starting with the oldest stuff.

Yesterday I mixed some mashed-up red kidney beans into some canned chili-dog sauce and used that over some hotdogs.   Hey - I don't claim everything I fix from this collection of items is going to be exactly healthy.  I'm just going to try to use things up before too long so nothing goes to waste.  Today I plan to make taco salad, and I think I will add some black beans to that.  Soon I will heat up some chili I froze a couple of weeks ago and will add some red kidney beans to it.   At the moment, I'm looking for some interesting recipes for the tofu as I've never actually cooked with it before.  I bought it in December or January and it has been sitting in the fridge intimidating me ever since.  

I plan for the pantry items to take a couple of weeks (or more) to use up - because I don't plan to eat only this stuff 'til it's gone - I have plans for other meals, too.  The perishables probably need to get gone within a week.  

Another thing I've done for years to keep food from going to waste is to label everything in the fridge.  The label must say what's in the container, and the date the food item was first placed in the fridge.  Sometimes something gets put in there without a label, but labeling everything is my goal - even if I plan to eat it the next day.  I have learned that when I forget to label a thing, it gets overlooked day after day until eventually it needs to be tossed.    

In the above picture of the fridge, there isn't a whole lot of food on the shelves, but when the shelves fill up, labels are invaluable.  When I open a package of cheese, I label what's left with the date the cheese was opened.  Leftovers are labeled and dated.  If a can is opened but I only need to use part of the contents, the rest gets put into an appropriate container and labeled and dated.  When jarred food can be left in the container it came in (like spaghetti sauce, pickles, olives...) I try to remember to write on the lid the date I opened it.

Since the problem (for me) of wasted food is usually that I simply forget about it (because it's often out-of-sight, out-of-mind), these actions keep the must-goes front and (almost) center so that every time I open the fridge I see the things I'm wanting to eat, or work into a recipe.  And I can see on the counter the pantry items I need to eat up (or just toss if necessary).   I can't say I don't still sometimes throw something away that's sat in the must-go container too long, but I've been doing this since last November and I've found it to be a huge game changer for me regarding food waste.

Once, again, if you like cooking, fermenting, preserving, and making the most of the food you buy (or grow) check out Becoming a Farm Girl - another favorite Youtuber of mine:




23 comments:

  1. Now that is a really good idea. Thanks for mentioning it. I hate tossing food. I buy a lot less food these days just to avoid the problem. The other thing is to check expiration dates at the store. My daughter purchased a salad kit for me with only two days left. Sure enough, I am having to toss half the bag. 😵‍💫

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    1. We had to buy a new fridge last fall, and we ended up getting a shallow counter-depth one. On one hand, it feels way too small, but on the other hand, it does keep me from collecting a bunch of stuff that gets hidden by other stuff, eventually getting completely forgotten. I may write another post on that someday...

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  2. I do like any tips to prevent food waste. Good for you for being alert. I also do one more thing: refrain from food shopping at all once in a while, and "shop in the fridge and freezer". Then you take hold of the incoming supply situation, and instead of routinely shopping for items, reconsider whether they're needed right now.

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    1. February has been a no-shopping month (except for produce and milk). It was last week that I stepped foot for the first time in weeks into a grocery store (Aldi) and bought some fresh veggies and milk. You're right... controlling the situation from both ends, is the only way to get on top of too much inventory.

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  3. Becki - We do the same thing. There is a box for items in the pantry and a box (or a shelf) in the refrigerator. I will tend to use things that are in the boxes.

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    1. TB, it was such an obvious idea, I don't know why it's never occurred to me before. I've often made lists of food items that need to get used, but actually corralling the stuff has been the key for me.

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  4. Resident Chef keeps on top of things in our freezer/fridge and pantry and we rarely have to toss food. He's started putting odd bits of things into a container in the freezer and when it's full it gets thrown in the soup pot (the contents, not the container...ha ha)

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    1. I just recently began sticking soup (or broth) items in a baggy in the freezer. Time will tell if I actually do anything with them.

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  5. Some really good tips, Becki. We have cut way down on waste just by making only 2 to 3 servings of any recipe I find. Leftovers were our nemesis. Also, I only buy fresh produce that will be used in 5-7 days. Well, other than apples which last a long time in the fridge. I like the bin on the counter with pantry items. Might need to do something similar.

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    1. Marsha, for years leftovers was the best part of cooking for me. While I do like to make at least one meal extra when I'm cooking (especially, when it's freezable), it's way too easy to cook in such a way that I generate too much left over. Our youngest moved out about 3 1/2 years ago, and we are still trying to adjust our food buying/cooking to fit two people.

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    2. Good luck. We empty nested 23 years ago and I am just now figuring it out lol.

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  6. Ok! Now that is a great idea!!!! Thank you for sharing.

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  7. Wonderful ideas here. I used to love tofu until I read about eating too much soy. I try to steer clear of it (personal health issues).

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    1. Thank you for that comment, Debra. My main motivation for experimenting with tofu is to maybe be able to make more varied dishes for vegetarians in my life. I wonder how much I will like it when I ever manage to make something with it.

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  8. I use Tofu for a rice salad (usually smoked Tofu but I'm sure the ordinary one will work just as fine). Cut the Tofu into cubes, mix soy sauce, sweet chili sauce, brown sugar, tomato ketchup, ginger (either fresh or ground, though the fresh one tastes much better) and some pepper, paprika and a pinch of cinnamon in a bowl, let Tofu marinade in it (at least a couple of hours, overnight would be even better). Cut spring onions, bell pepper, Mu-Err mushrooms (don't forget to water them for 15 min and boil for about 5 min before using them), stir fry in large pan (a bowl-like pan or Wok), add Tofu, let fry for about 10 min on medium heat, add marinade and let it reduce. Cook rice and add it to the mix, stir thouroughly. You can eat it right out of the pan or let it cool, it's quite tasty either way.

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    1. Thank you for writing out the recipe/instructions for that dish! Going now to look up Mu-Err mushrooms.

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  9. I also have a lot of Aldi canned beans! Taco salad sounds like an excellent idea for me, too. I've now started following her YouTube channel.

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    1. Is that what those Dakota beans are? I have a number of those cans in my pantry and I couldn't remember where I picked them up.

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  10. Lots to read and comment on here, Becki! I subscribed to that YouTube channel on your recommendation and sent the link to my daughter as well.

    Great ideas! I am making a conscious effort to use up food before it goes bad. With food costing so much, we can't afford to waste it. I do watch expiration dates carefully as I purchase, especially on lettuce and salad mixes.

    We personally love leftovers; that's just not an issue for us. For many years I did keep a container in the freezer with odds and ends of vegetables, meat and broth, which I would then turn into soup once a month or so. I haven't done that for awhile and had forgotten all about it.

    I haven't tried a lot of tofu recipes (just a tofu stir-fry that my family hated and I've never been able to live down) but there was one I tried years ago that was really tasty. I will come back and share if I can find it.

    We stocked up on beans (both canned and dried) as part of our emergency food storage. We're eating lower carb so not eating them much right now -- but they sure would be easy to prepare protein in a crisis.

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    1. Mrs. T., I still haven't fixed the tofu, though I've seen a few recipes that look interesting. In the end, I have this feeling that I'm probably going to decide tofu is too much trouble, but every once in a while I watch a video of someone fixing some dish with it, and they seem ecstatic to be eating it. I am curious to experience it.

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